Top 5 Best Sauna Suits (2023)

Last updated on October 26th, 2023 at 11:06 am

If you’re looking to enhance your workout and weight loss efforts, investing in a high-quality sauna suit is a must.

In this article, we’ll review the top 5 best sauna suits on the market, covering the best overall, best men’s, best women’s, most affordable, and writer’s choice options. Each of these sauna suits offers unique features and benefits to help you make the most of your sweat sessions.

What is a Sauna Suit? (The Sweaty Truth)

A sauna suit is like a portable, wearable sauna that follows you around during your workouts. It’s a garment designed to trap heat and make you sweat like a melting snowman, mimicking the effects of a steamy sauna session.

The primary purpose of this perspiration-promoting outfit is to crank up your body temperature during exercise, making your workouts feel like a trip to the tropics, all while offering some serious benefits.

Sauna suits come in various forms, from one-piece jumpsuits (think workout onesies) to two-piece ensembles that make you question if it’s fashionable or just functional.

These sweat-inducing garments are made from materials like neoprene, PVC, and other synthetic fabrics that are experts in trapping heat and turning you into a human puddle.

These suits often feature elastic or adjustable closures around the wrists, ankles, and waist to ensure a snug fit and keep the heat locked in, just like a warm, sweaty hug. They may also come equipped with zippers, pockets, and reflective detailing, so you can sweat in style and safety.

By wearing a sauna suit during your workouts, you can experience several steamy benefits:

  1. Increased sweating and weight loss: As your body turns into a furnace, it works extra hard to maintain a stable internal temperature, causing you to sweat like a champ. This can help with temporary weight loss (mainly water weight) and give your calorie-burning efforts a boost.

  2. Improved blood circulation: The heat generated by sauna suits acts like a vasodilator spa treatment for your blood vessels, promoting better blood flow throughout your body. This can aid in a faster post-workout recovery, reduce muscle soreness, and keep your cardiovascular system in tip-top shape.

  3. Detoxification: Sweating is nature’s way of giving your body a deep cleanse. Sauna suits, being masters of making you sweat, help your body purge harmful substances like a detox retreat on a budget.

  4. Mental and physical relaxation: The heat generated by sauna suits can provide a soothing, zen-like effect, similar to meditating in a warm blanket of steam. This can help melt away stress and promote an overall sense of sweaty serenity.

Now, before you go running to the store to buy a sauna suit and turn your workouts into a mobile sauna session, remember that moderation is key. Overheating or dehydration can occur if you wear a sauna suit for too long or during high-intensity workouts without proper hydration.

Always consult your trusty medical professional before incorporating sauna suits into your fitness routine, and be sure to listen to your body’s signals, so you don’t end up a hot mess.

How We Determine the Best Products

At the heart of our product recommendations lies an unwavering commitment to providing our readers with the most accurate and reliable information.

We take our responsibility seriously and spend a significant amount of time analyzing each individual product. Our team is not only passionate about the sports of boxing and MMA but also intimately familiar with them, giving us a unique insight into the products used extensively in these disciplines.

To determine the best products, we follow a rigorous process that includes the following steps:

  1. Extensive research: Our team dives deep into researching the products available in the market. We study their features, materials, performance, and durability, as well as gather feedback from professionals, coaches, and athletes who use these products regularly.

  2. Comparative analysis: We compare and contrast the products based on various factors, such as quality, effectiveness, design, and price, to identify the best options in different categories.

  3. Hands-on experience: Being closely involved with the sports of boxing and MMA, our team members often have personal experience using the products or can consult with colleagues and experts who have used them. This firsthand knowledge allows us to better understand the nuances and performance of each product.

  4. Customer reviews and testimonials: We consider the experiences and opinions of other users, as they provide valuable insights into the product’s real-world performance, potential issues, and overall satisfaction.

  5. Continual updates: As new products are released, and existing products are updated or discontinued, we continually reassess our recommendations to ensure that we are providing the most current and relevant information.

By following this comprehensive approach, we strive to deliver the best product recommendations to our readers. Our passion for boxing and MMA, combined with our commitment to thorough research and analysis, enables us to identify the top products that athletes and enthusiasts can trust and rely on for their training and performance needs.

In the next section we will start to break down our favourites. Let’s dive IN.

1. Best Overall Sauna Suit: Hagler Sauna Suit 2.0 by Boxraw


  • Hagler 2.0


  • Developed with boxing’s elite for optimal performance

  • Lighter, more durable fabric for improved range of motion

  • Refined rubberized wrist straps for adjustable support

  • Reflective zipped-pocket and Strike logo for visibility during nighttime workouts


  • Maximum 2 per customer

  • Higher price point compared to some other options

The Hagler Sauna Suit 2.0 by Boxraw comes in with a price tag of $146 and is the top choice for those seeking the best overall sauna suit. Developed with boxing’s elite, this weight cutting tool has been chosen by world champions for its ability to maximize training benefits.

The re-engineered fabric is lighter and more durable, ensuring optimal heat retention and a reduced risk of injury. With improved range of motion and adjustable rubber injection wrist straps, you’ll experience enhanced comfort during your workouts.

2. Best Men’s Sauna Suit: Contender Sauna Suit by Fighthaus


  • Fighthaus contender


  • Lightweight design with durable anti-rip exterior

  • Heat-retaining components for enhanced recovery and weight loss

  • Trusted by professional athletes across various sports

  • Reinforced seams for long-lasting durability


  • May be more expensive than other options

The Contender Sauna Suit by Fighthaus is the best choice for men, coming in at $119. Thanks to its innovative technologies and high-quality fabrics. With a lightweight design, durable anti-rip exterior, and heat-retaining components, this suit will help you shed weight and boost blood circulation to your muscles and joints.

Trusted by professional athletes across MMA, boxing, the NBA, and the NFL, the Contender Sauna Suit is perfect for dynamic fight training, gym workouts, and early morning or late-night runs.

3. Best Women’s Sauna Suit: Women Temp-Control Sauna Suit by Hotsuit


  • Hotsuit


  • Patented Silver-Heat REG V2.0 fabric for lightweight, breathable design

  • Temp-control logo to monitor body temperature during workouts

  • Side-zip design for easy on and off

  • Fashionable design with luminous logo for nighttime safety

  • Awesome colorways


  • May not be suitable for all budgets

The Hotsuit Women Temp-Control Sauna Suit is the top choice for women, with a price tag of $119. This sweat-machine has a specially designed HOTSUIT patented Wear-resistant tech fabric that makes the sauna suit lightweight, breathable, and anti-stick after sweating.

The Temp-control logo tech monitors your body temperature, ensuring you stay in a safe range throughout your workout. With a side-zip design for easy on and off, and a fashionable luminous logo for nighttime safety, this sauna suit is perfect for women looking to boost their workouts and weight loss efforts.

4. Most Affordable Sauna Suit: C1 Weight Loss Sauna Suit by RDX

RDX Sports


  • High heat retention for effective weight loss

  • Zippers, pockets, and elastic sleeves for comfort and convenience

  • Super durable PU Coated Instant Sweat™ Fabric

  • REACH compliant and OEKO TEX 100 certified


  • May not have as many advanced features as higher-priced options

The C1 Weight Loss Sauna Suit by RDX is the most affordable option on our list coming in at $49.99, making it perfect for those on a budget. Despite its lower price point, the C1 sauna suit boasts high heat retention to help speed up the process of weight loss. With zippers, pockets, and elastic sleeves, you can sweat five times more than normal in comfort. The super durable PU Coated Instant Sweat™ Fabric ensures the sauna suit is tear-proof and temperature efficient.

5. Writer’s Choice: Basic Sauna Suit by Adidas

Adidas Combat Sports


  • Affordable price for a high-quality product

  • Comfortable, wide cut fits all body shapes

  • Flat lock stitching for improved comfort

  • Used by professional athletes for quick weight loss


  • May not be as feature-rich as some other options

Our writer’s choice for a top sauna suit is the Basic Sauna Suit by Adidas. This affordable option ($49.95) is easy to maintain, comfortable to wear, and features a wider cut that fits all body shapes while providing ample freedom of movement. Designed for professional athletes looking to lose weight fast, this sauna suit features flat lock stitching for improved comfort and is made from 100% polyester with a water-resistant exterior.

Conclusion (The Sweat-tastic Verdict)

When it comes to choosing the best sauna suit to turn your workouts into a steamy, sweat-filled adventure, keep factors like price, durability, and special features in mind.

Each of the sauna suits on this list offers unique benefits to help you transform your exercise routine into a perspiration party.

Whether you’re on the hunt for the ultimate sauna suit experience, something tailored for men or women, an affordable option that doesn’t skimp on quality, or even a writer’s choice that promises to keep you sweating in style, these top 5 sauna suits have you covered (literally!).

So, gear up, embrace the sweat, and let these sauna suits help you achieve your fitness goals with a touch of heat and a whole lot of perspiration.

Get Hot.

Frequently Asked Questions (FAQ) about Sauna Suits

1. Q: How do I choose the right size for my sauna suit?

A: When it comes to picking the perfect sauna suit size, it’s essential to consult the manufacturer’s size chart. Keep in mind that sauna suits are designed to fit snugly to trap heat effectively.

However, you don’t want it to be so tight that it restricts your movement or causes discomfort. Measure your body dimensions and compare them with the size chart to ensure you find your best fit. Remember, sizing may vary between brands.

2. Q: How do I clean and maintain my sauna suit?

A: Sweat happens (a lot!) in sauna suits, so proper cleaning is crucial. Always follow the manufacturer’s care instructions to keep your sauna suit in top shape. In general, hand washing in cold water with mild detergent is recommended.

Avoid using bleach, fabric softeners, or placing the suit in a dryer, as these can damage the material. Instead, hang your sauna suit to air dry.

3. Q: How long should I wear a sauna suit during a workout?

A: The duration of wearing a sauna suit depends on your fitness level, workout intensity, and personal comfort. As a general guideline, start by wearing the suit for 15-20 minutes during low to moderate intensity workouts, gradually increasing the duration as you become more accustomed to the heat.

Always listen to your body and stop if you feel overheated, dizzy, or unwell. Remember to hydrate before, during, and after your workout.

4. Q: Can I wear my sauna suit during any type of exercise?

A: Sauna suits are versatile and can be worn during various activities, such as jogging, cycling, weightlifting, or even yoga. However, it’s essential to consider the intensity and duration of the exercise, as well as the surrounding temperature.

Avoid wearing a sauna suit during high-intensity workouts or in extremely hot environments, as it may increase the risk of overheating or dehydration.

5. Q: Are there any health risks associated with using a sauna suit?

A: While sauna suits can provide several benefits, they should be used with caution and in moderation. Overheating or dehydration can occur if sauna suits are worn for extended periods or during high-intensity workouts without proper hydration.

Individuals with certain medical conditions or those who are pregnant should consult a medical professional before incorporating sauna suits into their exercise routine. Always listen to your body and stay hydrated to minimize potential risks.

Get Hot.

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